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What are the benefits of jengkol for health?

Jengkol (Archidendron pauciflorum) is a food that is much favored by the people of Indonesia.  Although jengkol has a pungent odor, but it does not reduce people's fondness for this one fruit.  Not many people know that it turns out that Jengkol has a variety of ingredients that are very good for human health. So what are the jengkol ingredients and what are the benefits of Jengkol for health? The following are:  Preventing Anemia  The benefits of jengkol for the health of the body first is that it can prevent anemia. This is because in Jengkol there is an iron content benefits, which is a substance that can produce red blood cells so that the body will not be attacked by anemia.  Makes Teeth and Bones Strong  The amount of calcium in jengkol is useful for strengthening bones and teeth. This is because calcium is the main source benefits for strengthening bones and teeth.   Preventing Free Radicals  The benefits of jengkol for the health of the body is to ward off free radicals. This is due to the presence of vitamin C in jengkol, so the body will be able to ward off free radicals that can cause various diseases.  Preventing the onset of Diabetes  Diabetes is a disease that attacks are humans by increasing sugar levels in the body. By consuming jengkol, diabetes can be avoided because in jengkol fruit there are some good nutritional content benefits to prevent the rise in blood sugar levels in the human body for health.
Jengkol (Archidendron pauciflorum) is a food that is much favored by the people of Indonesia.
Although jengkol has a pungent odor, but it does not reduce people's fondness for this one fruit.
Not many people know that it turns out that Jengkol has a variety of ingredients that are very good for human health. So what are the jengkol ingredients and what are the benefits of Jengkol for health? The following are:

Preventing Anemia

The benefits of jengkol for the health of the body first is that it can prevent anemia. This is because in Jengkol there is an iron content benefits, which is a substance that can produce red blood cells so that the body will not be attacked by anemia.

Makes Teeth and Bones Strong

The amount of calcium in jengkol is useful for strengthening bones and teeth. This is because calcium is the main source benefits for strengthening bones and teeth.

Preventing Free Radicals

The benefits of jengkol for the health of the body is to ward off free radicals. This is due to the presence of vitamin C in jengkol, so the body will be able to ward off free radicals that can cause various diseases.

Preventing the onset of Diabetes

Diabetes is a disease that attacks are humans by increasing sugar levels in the body. By consuming jengkol, diabetes can be avoided because in jengkol fruit there are some good nutritional content benefits to prevent the rise in blood sugar levels in the human body for health.

Treating for Coronary Heart Disease

Do not underestimate this one fruit, because according to experts it turns out that this one fruit can be used as traditional medicine to cure coronary heart disease.

Those are some of the what are benefits contained in jengkol fruit. Hopefully this article is useful for you all. Greetings healthy for us all !!!